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What if we don’t expose to sunlight for many days? ...

Health problems with Vitamin D deficiency The human body can produce its vitamin D(D3) when exposed to sunlight. Vitamin D(D3) is one of the essential...

Lack of sleep can harm you in Six ways. See how

Most of us may not have a sound sleep due to a busy lifestyle or work pressures. Few of us neglect our sleep and...

Why should we avoid eating processed foods? Know the health risks

The increase in Obesity, heart diseases, diabetes, etc. is making people choose low-calorie food. Increase in awareness among people on lifestyle diseases is another...

Why drinking too much coconut water is bad to health?

Health risks with too much consuming of coconut water: Coconut water is the rich source of minerals, antioxidants, and sugars which help in curing dehydration,...

Unknown health benefit of watermelon seeds in Infographic

Most of us are aware of benefits of eating watermelon. However, there are even more benefits with watermelon seeds. Health benefit of watermelon seeds Watermelon seeds...

Cost of diabetes in India: Age, gender,spend of patients statistics –...

Cost of diabetes in India India is the second largest country in the world with 65.1 Million diabetes patients as of 2013 data.As per the...

What are we missing with online shopping?

Online Shopping is making our life easier. Right from vegetables to electronics, everything is available online. Once ordered they will be delivered to door...

I don’t have time to workout! How to make myself active?

I don't have time to workout. I am busy with office work. I have to take care of many other things. So, I don't...

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