Most of us are aware of benefits of eating watermelon. However, there are even more benefits with watermelon seeds.
Health benefit of watermelon seeds
Watermelon seeds are rich in minerals and proteins. Few Minerals in watermelon seeds can treat heart-related diseases and controls blood pressure.
Boil half cup of watermelon and drink the hot liquid, it will help in reducing blood sugar.
Watermelon seeds contain antioxidants, eating them makes skin look younger and healthier. Eating watermelon seeds regularly strengthens hair, improves hair shining and prevents hair breakage.
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